Nutrition Wise: Fiber and Weight Loss, Salad Dressing, Calcium Needs
By Karen Collins, MS, RD, CDN - Q: Does eating more fiber improve weight loss? Q: Are homemade salad dressings healthier than bottled dressings? Q: Does 100% of Daily Value for calcium meet everyone's calcium needs?
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Added on: Feb 23, 2008 in
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Pssst! Undercover cuisine: Learn the secrets behind printed restaurant menus - or post your own favorite hidden fare.
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Nutrition Notes: Going Against the Gain
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By Karen Collins, MS, RD, CDN - The average adult gains one to two pounds a year beginning around age 30. According to researchers, adult weight gain is a health risk - even for those who are not currently overweight. While losing excess weight is recommended, perhaps we are best advised to prevent weight gain in the first place. If not, a small annual weight gain could easily escalate into 30 to 60 extra pounds over the course of several decades.
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Are 'Healthy' Fast Foods Hurting Consumers?
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A restaurant's image might influence what people eat when seeking a healthy meal, and the effect may not always be beneficial, according to a Cornell University researcher. CBS News Interactive: About Diet And Nutrition
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Cereal Makers Putting Nutrition Logos On Boxes
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Next month, General Mills Inc. and Kellogg Co. will begin emblazoning their breakfast cereals with symbols that summarize complex nutritional information -- part of the growing use of logos to steer harried grocery shoppers toward healthier choices.
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For most of us, it takes at least three hours to cook the Thanksgiving turkey. Not any more. A new breed of oven can cook a 14 pound turkey in under an hour.
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SweetLips
If you thought Sydney's Woolloomooloo Wharf was just about the high-profile "name" restaurants, think again. Now it's home to an Indian restaurant that attracts the visiting Test team - as well as other, humbler, options in the immediate vicinity to please most palates, and that welcome kids.
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Love at first pastry
I've been on the Pepperidge Farm wagon for quite a few years.
Many people know the brand for its ubiquitous and...
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Sugar and Spice for Valentine's Day
Every February, loved ones, lovers and classmates exchange candy, flowers and gifts in the name of St. Valentine, a mysterious saint in whose honor we celebrate the holiday. And while the history of Valentine's Day and its patron saint may be shrouded in mystery, what we do know is that the entire month is associated with romance.
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