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A berry good activity for kids
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By Barbara Damrosch, published Thursday, November 1, 2007 in The Washington Post
An emerging tribe of hunter-gatherers colonized our farm this week. Look out the window and you'll see them creeping down the rows of crops, nibbling as they go, or reaching into low tree branches for apples. They are the grandchildren, and they know, with a primitive wisdom, how food should best be eaten. Send a grown-up out to pick raspberries for supper and he'll come back promptly with a quart. Send a young child forth with an empty yogurt container hanging from her neck by a string and she'll come back with a berry mustache, the container as empty as before.
Among this summer's best memories is the one of the 2-year-old twins, Heidi and Emily, gorging naked on tiny alpine strawberries during a warm July rain. Recently their 3-year-old cousin, Bode, joined them for the almost endless harvest of these ever-bearing fruits. The blueberries were finished for the year, but there were still a few raspberries left, and one day Bode walked in with a fistful of green pods filled with sweet, fat fall peas to savor, one by one. His grandfather lifted him up so he could reach the Swenson Red grapes dangling from the arbor. There were even some cherry tomatoes in the garden. Nobody of any age can resist the sight of red Sweet 100s or yellow Sungolds beckoning from the vines.
Everybody at our place is a perpetual grazer when easy-pick goodies are in season, but it's especially heartening to see the kids go at it. Foraging gives them hours of amusement (much more harmonious than those spent fighting over toys) and the idea that fruits and vegetables are not something they are told to eat, but delicious prizes they go out and win, all by themselves. Pretty soon, Preschool Nation will be out in fleece jackets, pulling our winter carrots, as sweet as candy, from the cold soil. One of them just came in with a fistful of kale, not yet ready to try it but, well, interested.
Even if you are not a parent or grandparent, there is no better way to welcome young neighbors or visitors than to send them out on a fruit-finding mission. And even if you are not yet a gardener, watching such a scene might turn you into one. What better introduction could children have to real food and its source in the good earth?
The snack aisle at the food store is not something you'd ever want to imitate, but it does provide a useful challenge. Make sure the rows in your garden are just as tempting, and no one will even mention candy.
Article copyright of Barbara Damrosch. Reprinted with permission.
Photo credit: Adam Clarke
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Chocolate Zucchini Cake recipe
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Do you think you'll die if you see another zucchini? Well then here's a recipe to die for. The photographer made hers in a Bundt pan, but the recipe below suggest a 13 x 9 baking pan. Either way, you're going to love this cake. Before you know it, you'll be out in the garden pulling back leaves looking for one or two zucchini for another batch.
Ingredients
2 1/4 cups sifted all purpose flour
1/2 cup unsweetened cocoa powder
1 teaspoon baking soda
1 teaspoon salt
1 3/4 cups sugar
1/2 cup (1 stick) unsalted butter, room temperature
1/2 cup vegetable oil
2 large eggs
1 teaspoon vanilla extract
1/2 cup buttermilk
2 cups grated unpeeled zucchini (about 2 1/2 medium)
1 6-ounce package (about 1 cup) semisweet chocolate chips
3/4 cup chopped walnuts
Procedure:
Preheat oven to 325°F. Butter and flour 13 x 9 x 2-inch baking pan. Sift flour, cocoa powder, baking soda and salt into medium bowl. Beat sugar, butter and oil in large bowl until well blended. Add eggs 1 at a time, beating well after each addition. Beat in vanilla extract. Mix in dry ingredients alternately with buttermilk in 3 additions each. Mix in grated zucchini. Pour batter into prepared pan. Sprinkle chocolate chips and nuts over.
Bake cake until tester inserted into center comes out clean, about 50 minutes. Cool cake completely in pan.
Serves 12.
Recipe source: Bon Appétit, November 1995
Photo credit: Tania Ho
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Tomato inspiration
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Are you harvesting tomatoes hand over fist and looking for some fresh ideas on how to prepare them? Well, the global blogosphere is here to help. Below are a few recipes recently posted to some food blogs that you will probably want to get to know better. Enjoy.
From Simply Recipes:
White Beans and Cherry Tomato Salad
Gazpacho
From Chocolate & Zucchini:
Panzanella
From Kayn's Kitchen:
Tomato and Cucumber Salad with Mint, Feta, Lemon, and Thyme
Slow roasted tomatoes
From David Lebovitz:
Marinated Tomato Salad
From Just Hungry:
Tabbouleh with Heirloom Tomatoes and Shiso
From Champagne Taste:
Roasted tomato sauce
From A Veggie Venture:
Baked Eggs with Tomato and Spinach
Photo by D. Knisely
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| 4. |
Building tomato cages
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By Roger Postley
First of all -- lets get this straight!!! There is absolutely only one correct way to raise tomatoes! (And that is whatever method works for you.) I have used stakes, trellises, store-bought cages, 'post and weave', and homemade cages. The latter has worked best for me and allows me the greatest production in the smallest area. The disadvantage is cost, construction time, and required storage space.
I like tomato cages! Concrete remesh can be found at most major consumer lumberyards. It comes in 50’ and 150' rolls. The wire is very strong and can be difficult to handle. Three essential tools are a small pair of bolt cutters, a large pair of slip-joint pliers, and a screwdriver type nut-driver with an interior hollow shaft diameter just slightly larger than the diameter of the remesh wire. There is variation in the rigidity of remesh – choose accordingly; stiffer wire is stronger but harder to bend.
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Summer Shape-Up: Sane + Organic
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Pass by any magazine rack this month, and the hard-to-miss
cover lines will seem all too familiar: “Lose 10 Pounds in...
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Everyday Menus: No Cook Recipes
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