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Caesar salad recipe
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Ingredients
1 clove garlic
4-6 anchovy fillets
3 tablespoons Parmesan cheese
1 egg
3 tablespoons olive oil
1 tablespoon wine vinegar
4 slices bread, cut thin
2 tablespoons butter
2 heads of romaine
Procedure
Mash the garlic in a large wooden salad bowl, rubbing it well around the sides. Let it stand thus for a few minutes, then scrape out and discard the garlic pulp. Put the anchovy fillets and cheese into the bowl and mash them to a smooth paste. Add raw egg to the anchovy-cheese mixture and work smooth. If you are concerned about the quality of your eggs for raw use, you may coddle it by cooking it in fast-boiling water for one minute, just enough to cut the edge of rawness. Blend in the oil and vinegar. Neither salt nor pepper is needed.
Make croutons by buttering the bread on both sides, cubing it small, and browning the croutons in the oven until crisp.
Wash the romaine well, dry and crisp it. Break it into the bowl, sprinkle on the croutons and toss lightly in the dressing until every leaf is coated and the dressing absorbed by the croutons.
Serves 4 to 6.
Recipe source: adapted from House & Garden, June 1956
Photo credit: Michael Newman
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| 3. |
Chocolate Zucchini Cake recipe
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Do you think you'll die if you see another zucchini? Well then here's a recipe to die for. The photographer made hers in a Bundt pan, but the recipe below suggest a 13 x 9 baking pan. Either way, you're going to love this cake. Before you know it, you'll be out in the garden pulling back leaves looking for one or two zucchini for another batch.
Ingredients
2 1/4 cups sifted all purpose flour
1/2 cup unsweetened cocoa powder
1 teaspoon baking soda
1 teaspoon salt
1 3/4 cups sugar
1/2 cup (1 stick) unsalted butter, room temperature
1/2 cup vegetable oil
2 large eggs
1 teaspoon vanilla extract
1/2 cup buttermilk
2 cups grated unpeeled zucchini (about 2 1/2 medium)
1 6-ounce package (about 1 cup) semisweet chocolate chips
3/4 cup chopped walnuts
Procedure:
Preheat oven to 325°F. Butter and flour 13 x 9 x 2-inch baking pan. Sift flour, cocoa powder, baking soda and salt into medium bowl. Beat sugar, butter and oil in large bowl until well blended. Add eggs 1 at a time, beating well after each addition. Beat in vanilla extract. Mix in dry ingredients alternately with buttermilk in 3 additions each. Mix in grated zucchini. Pour batter into prepared pan. Sprinkle chocolate chips and nuts over.
Bake cake until tester inserted into center comes out clean, about 50 minutes. Cool cake completely in pan.
Serves 12.
Recipe source: Bon Appétit, November 1995
Photo credit: Tania Ho
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| 4. |
10 steps to planning your organic garden
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These straightforward tips come courtesy of Charlie Nardozzi, senior horticulturist and spokesperson for the National Gardening Association. Follow them and you're sure to have great results this season.
1. Find the Right Spot. Like real estate, a successful organic garden is all about the right location. Find a spot in your yard with full sun (at least 6 hours), well-drained soil, and one that's within easy reach of the house.
2. Beef Up the Soil. Add organic matter such as grass clippings, leaves, compost, manure, hay and straw each fall. In spring, apply a 1/2- to 1-inch-thick layer of finished compost on beds before planting.
3. Raise it Up. Create raised beds (8 to 10 inches high, 3 feet wide) by mounding the soil and flattening the top. Soil in raised beds warms up and dries out faster in spring and is easer to work. You can reform the beds each spring or make the beds permanent by framing them with rot-resistant wood, plastic or stone.
4. Grow What You Like. Although it may seem obvious, grow crops you and your family love to eat. While bush beans, lettuces and tomatoes are some of the easiest vegetables to grow, if your family doesn't enjoy them, why grow them?
5. Select the Right Varieties. Grow varieties of vegetables and fruits adapted to your area. Check with local garden centers and fellow gardeners to find the best varieties to grow.
6. Start With Transplants. For the beginning gardener, purchase as many vegetables as possible as transplants from the garden center. Seeds are necessary for root crops, such as carrots and radishes, but transplants of most other vegetables are more likely to be a success.
7. Design Properly. Design your garden with a mix of flowers, vegetables, fruits and herbs. A mixed planting is less likely to get completely destroyed by insect, animal or disease attacks.
8. Plant Correctly. Follow package directions and plant at the proper spacing and depth. Thin seeded crops to the proper distance. Crowded plants become easily stressed and don't produce well.
9. Mulch. Maintain constant soil moisture and keep weeds at bay by mulching. Mulch cool-season crops such as strawberries, broccoli and lettuce with a 2- to 3-inch-thick layer of hay, straw or grass clippings. Mulch warm-season crops such as tomatoes, melons and cucumbers with plastic mulch to heat the soil.
10. Check for Insects. Inspect plants every few days for any insect activity. Handpick destructive insects and drop them in a can of soapy water.
Text credit: The National Gardening Association
Photo credit: Keeeps
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| 5. |
Italian town slims down by fattening residents' wallets
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Overweight residents of an Italian town will be paid to lose weight, the mayor said on Monday.
Men living in the northwestern Italian town of Varallo will receive 50 euros ($70) for losing 4 kg (9 pounds) in a month, Mayor Gianluca Buonanno said. Women will get the same amount for shedding 3 kg (7 pounds).
If they can keep the weight off for 5 months, they will get another 200 euros ($280), he told Reuters.
"Lots of people are saying, 'I really need to lose some weight but it's really tough.' So I thought, why don't we go on a group diet?" said Buonanno, who said he was about 6 kg (13 pounds) overweight.
The town of 7,500 people started the campaign on Friday and some residents have already signed up, he said.
Around 35 percent of Italians are overweight or obese, according to European Union figures, with waistlines expanding as the country's healthy Mediterranean diet has given way to processed foods rich in fat, sugar and salt.
Source: Reuters
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