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Whither the Mediterranean Diet?
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Story excerpted from a report by by Joseph Shapiro for National Public Radio
When Hitler's armies and Axis powers occupied Greece during World War II, they pretty much stripped Greece of its food, which was sent to German soldiers on battle fronts across Europe.
By the end of the war, at least a quarter of a million Greek men, women and children had died from starvation.
Just three years after the war, American scientists arrived on the Greek island of Crete to help rebuild. The wartime survivors still scraped by on the tiniest portions of food, so the scientists were amazed by what they saw.
Scientists found the people of Crete in excellent health even after the war, explained Dr. Anthony Kafatos of the University of Crete's School of Medicine. He said that after the war, there was no malnutrition.
"The families here in Crete, they produced everything they wanted at home," Kafatos said. "And they had no supermarkets, no electricity, no refrigerator. So they had only seasonal foods."
But now, that kind of homegrown eating is vanishing.
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How to make compost
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With autumn leaves falling, lush grassy lawns springing back from summer's heat and drought, and gardens generating heaps of tired vines and other vegetable wastes, this is the perfect time to start a new compost pile or breath some new life into your old one. Our latest how-to video shows you what you need to know to create a pile that smokin' hot.
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Kitchen Garden Day Celebrations
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For those of you new to Kitchen Gardeners International, we organize a global garden party on the fourth Sunday of August each year which we aptly named Kitchen Garden Day. The day started as a tongue-in-cheek challenge to the snackfood makers of the world who have claimed the entire month of February as "Snackfood Month". Our logic was that if the fluorescent orange cheese-puff makers of the world could have an entire month to celebrate their vision of good eating, home gardeners and cooks deserved at least a day. The video above was some local press coverage we had in Maine.
What started in one backyard in Maine is slowly, but surely spreading to others and a few frontyards too! Kitchen Garden Day this year (August 26th) will be recognized in different places and in different ways: a street parties, picnics , potlucks, gardening workshops, and locally-sourced dinners cooked by area chefs.
Why not join the fun and organize a gathering of your own with friends and good food? But, please, no artificially-flavored bacon snacks or foods containing "blue #40". Those are for another day month.
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Photogenic: this picture's a peach!
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We loved this photo when we first saw it. Note the paper towel for catching all the juices.
Do you have a great food or garden photo to share? Feel free to send it our way here.
Photo credit: Savannah Grandfather
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Take-away, give back
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Editor's note: This article and photo were contributed by Liz Kirchner of Manchester, UK. They feature an inspiring man, Shorker Tashek, who grows apple trees by the thousands in a modest garden tucked behind his take-out restaurant, giving the seedlings out to his customers and anyone else he can. Through his trees and his life, Shorker reminds us all that one person can make a difference.
Standing hunched in a sleety drizzle, Shorker Tashek surveys his orchard.
The back garden of Kyae’s Pizza and Curry Take-away in Bury, UK is crammed with yearling apple trees, hundreds of them, maybe thousands. They're gushing from fruit boxes mounded with compost. They're sprouting from milk crates stacked in racks. They're stuffed in plastic pots. They're clustered shivering around our ankles in nooks of soil with no pots at all. A forest of cherries trees, head-high, in rows of rusting tomato puree cans huddle against a shed full of restaurant supplies - fat bundles of onions, stew pots, bright yellow tomato puree cans, sacks of chiliis. A white cat is sitting on a stack of burlap bags. Beyond the brick wall, a bus roars past spewing gravel and exhaust down Tottington Road, but in the rain, the garden smells sweet, cold, and soggy, like compost and cinnamon.
We hunker in the rain looking at the little trees. "I can tell you just the time I started planting," he says. "When my son was born. He is seven. I knew that if we don’t do this, the next generation will not respect us. They will say, 'How can we trust you? You have ruined the planet.'"
Your child's disapproval is strong motivation, surely, so. Tashek, 34, set about matter-of-factly greening the planet. In his native Bangladesh, he worked with volunteer organizations planting mangoes, bananas, and jackfruit to reduce hunger and bolster flood protection. In the UK for five years, he continues.
A giant hoarding above the gardens in brilliant blues and greens encourages passers-by to "Save the Planet. Save Yourself". People come everyday to take trees, he says.
His is the no-frills, no-nonsense "Grow trees. Give trees." approach. Tashek buys fruit-bearing trees, but plants apple seeds simply to produce plantable trees. Then he gives them away. One-by-one they go in little bundles along with the naan and cucumber salad to customers, neighbors, and friends at the take-away.
By the thousands they go to organizations like the Red Rose Forest, neighborhood Green Streets efforts. Elementary school classes replant barren fields with them. Garden centres hand them out at the till. "I grew 2,000 this year. Five thousand all together are in the gardens",
says Tashek.
There’s no knowing how many actually get into the ground, but the huge scale suggests quite a few. When it’s suggested that 5,000 trees is a lot of trees, he says, For one person it is a lot. For a country, it is nothing.
In from the cold, we drink hot chai on teal plastic couches under the take-away menu for pizza and poppadums, and newspaper clippings about Tash’s trees and his recent nomination for the prestigious Unilever Dragonfly Environmental Award.
"What he’s doing is to be commended", says Bury Councillor Dorothy Gunther. "Some of the trees are very small, but, you know, tall oaks from little acorns grow. Everything’s got to start somewhere. "
Saying good-bye and walking to town on that wintery afternoon, the lights are coming on in the houses, and I realize, there are apple trees in the gardens all along Tottington Road.
Story and photo copyright of Liz Kirchner of Manchester, UK.
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