Healthy Recipes

healthy recipes



grape cruet gift
gourmet honey gift
drizzle cruets
balsamic vinegar



Good Fats, Bad Fats


Fats have gotten a bad rap. Cruise any supermarket aisle, and the promises of
“fat free” and “no trans...

continue reading...

Added on: Dec 3, 2007 in Category: From the Garden

Comment This Article   Refer it to Friend  

The Raw Secrets. The Most Complete Book On Living On An Optimal Raw Food Diet For Better Health. Click Here!

Average Visitor Rating: 0.00 (out of 5)
Number of ratings: 0 Votes
Visitor Rating

 Other News in the From the Garden category
1. A Vegetable Harvest: Celebrating the Harvest with Autumn One-Pot Meals
  Autumn has always been my favorite time of year. The fiery
glory of the leaves during my college years in Maine....
Category:   From the Garden


2. Easy garden fresh tabouleh recipe
  Tabbouleh is a Lebanese dish, considered by many as the "national salad". Its main ingredients are bulgur, finely chopped parsley, mint, tomato, scallion (spring onion), and other herbs with lemon juice and various seasonings, generally including black pepper and sometimes cinnamon and allspice. In Syria and in Lebanon, where the dish originated, it is often eaten by scooping it up in Romaine lettuce leaves. In the Middle East, it is truly a salad with the green ingredients dominating. The dish's global popularity has led to new interpretations and regional modifications such as the use of couscous (which originates from Northern Africa) in place of bulgur.

Ingredients
2 bunches of fresh parsley (1 1/2 cup chopped, with stems discarded)
2 tablespoons of fresh mint, chopped
I small onion, finely chopped
6 medium tomatoes, finely diced
1 tablespoon salt
1/2 teaspoon black pepper
1/2 cup bulgur
juice of three lemons
6 tablespoons extra virgin olive oil

Procedure:
Rinse bulgur in water and add to a large mixing bowl. Combine all chopped ingredients, salt, pepper, lemon juice, olive oil, and stir. Cover with a clean dish towel and let sit for 1-2 hours or until bulghur is tender.

Photo credit: Ulterior Epicure
Category:   From the Garden


3. Good Fats, Bad Fats
  Fats have gotten a bad rap. Cruise any supermarket aisle, and the promises of
“fat free” and “no trans...
Category:   From the Garden


4. Building tomato cages
  By Roger Postley



First of all -- lets get this straight!!! There is absolutely only one correct way to raise tomatoes! (And that is whatever method works for you.) I have used stakes, trellises, store-bought cages, 'post and weave', and homemade cages. The latter has worked best for me and allows me the greatest production in the smallest area. The disadvantage is cost, construction time, and required storage space.

I like tomato cages! Concrete remesh can be found at most major consumer lumberyards. It comes in 50’ and 150' rolls. The wire is very strong and can be difficult to handle. Three essential tools are a small pair of bolt cutters, a large pair of slip-joint pliers, and a screwdriver type nut-driver with an interior hollow shaft diameter just slightly larger than the diameter of the remesh wire. There is variation in the rigidity of remesh – choose accordingly; stiffer wire is stronger but harder to bend.
Category:   From the Garden


5. Optimal timing for your garlic harvest
  Plants tell us a lot with their leaves. In the case of garlic, they tell us when the bulb is ready for harvest. Or do they?

Scanning some of the literature written by expert growers, we saw differing opinions on what harvest signs we should be looking for:

Garlic is mature when the tops fall over (mid July to early August).
-Eliot Coleman, Author of the Four Season Harvest

When half to three-quarters of the leaves turn yellow-brown, it's harvest time.
-Organic Gardening Magazine

Each green leaf above ground represents a papery sheath around the cloves. Once the leaf tips begin to yellow and die back, its time to dig the garlic. The lower six to eight leaves still being fully green indicate optimal harvest timing: This allots 5 to 7 protective wrappers around the bulb after curing. Our harvest here in northern New Hampshire begins the latter part of July and gets completed by the first week of August.
-Michael Phillips, Heartsong Farm

It's time to harvest garlic in the late summer when the bottom two or three leaves have turned yellow or the tops fall over.
-Ed Smith, author of the Vegetable Gardener's Bible

Harvest in summer when the bottom leaves are beginning to yellow and before more than one or two leaves turn brown (July through August).
-University of Wisconsin Cooperative Extension

Fully green, yellow, or brown: so who's right? Well, in a way, you could say that all of them are. It depends on what your garlic goal is. The longer you wait, the larger the bulb. The danger in waiting too long is that the bulb will start to split apart into individual cloves. If Michael Phillips urges an earlier harvest when the plant is still upright and showing a lot of green, it's because he has a different goal: long term storage. An earlier harvest helps insure that the garlic cloves are "well-wrapped" for fall and winter feasts.

One surefire way of knowing whether your garlic is ready is to dig up a test bulb. If it's a decent size and seems well formed, then you can harvest the rest of your crop with confidence.
Category:   From the Garden




 Other News
Dish

Category:   Regional Cusine
Simple Pastini Soup
The earthy flavor of Portobello mushrooms enriches this very simple soup made with stock, tomato paste and red wine...
Category:   Cooks Discussion
Cherry Almond Bread
Recipe: Cherry Almond BreadRecipe Description: This is a delicious sweet bread you can make in your bread machine.Related Recipes:Cherry Almond Cream Cheese French ToastCherry Almond Drop SconesFoodClassics.com Tools:Submit your favorite recipeSearch for a specific recipeBrowse recipes by categorySubscribe to our free recipe newsletterShop for cooking related books
Category:   Cooks Discussion