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Eat-out Nation
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Each year, the US Department of Agriculture compiles and publishes data about America's food habits and purchases. 2005 represented a turning point in the way Americans eat: for the first time since statistics were kept in this area (i.e. 1953), we ate more foods prepared outside our homes than ones we cooked ourselves at home. While the US has been famously dubbed "Fast Food Nation", it seems like "Eat-Out Nation" might be a more accurate term.
For those interested in seeing the raw data, you can find it here
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It's tomato time!
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Tons of tomatoes, and over 70 different varieties are represented at the Portland (Oregon) Farmers' Market annual tomato fest. These farm fresh tomatoes have character, beauty, and yes, even charm. Oh, and did we mention taste?
For more on tomatoes, see the links below:
8 easy international recipes using fresh tomatoes
Saving tomato seeds
Building tomato cages
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Two ways of looking at chicken parmesan
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When most of us think of chicken parmesan, we picture something similar to the photo above. It's a simple and delicious dish: breaded chicken breasts, pasta, red sauce, with a sprinkling of zesty parmesan cheese.
But, as the bright young minds at Middlebury College in Vermont have recently learned, it's not as simple as most people think. Below is a screen capture of a Google Earth map that some students and faculty put together to show the complex route that chicken parmesan's ingredients take to go from farmers' fields to Middlebury students' forks. It should be noted that Middlebury is considered a leader in its efforts to move towards local sourcing for its cafeterias.
The point of the exercise (and - we'd say - the local foods movement in general) is not to say "no" to all foods that have traveled, but to become more aware of where our food comes from, who produced it, how it was produced, and the good local alternatives that exist. The more attention we give to these local options, the more of them there will be.
To learn more about Middlebury's food mapping work, please see: http://geography.middlebury.edu/applications/Food_Mapping/
Chicken parmesan photo credit: My Amii
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Building a simple compost sifter
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By Barbara Damrosch, published Thursday, August 16, 2007 in The Washington Post
If compost is the holy grail of organic gardening, what's holier than thou? Sifted compost.
What you want in a perfect mature compost is, of course, organic matter so fully broken down that the original ingredients -- whether straw, weeds, kitchen scraps or goat droppings -- are no longer recognizable. Finished compost looks like very rich, dark, fine soil. But even the best soil contains stones, twigs and the like. Sifted compost doesn't. It is the 400-thread-count soil amendment.
Grade-A sifted compost has many uses. Let's say you want to renovate the lawn in the fall. Using a shovel, you scatter sifted compost over the worst patches, rake it into the iffy grass growing there (if any) then sow seeds and water it thoroughly. The fine-textured compost provides an excellent seed bed. In fact, it is a good seed bed for anything, especially small, hard-to-germinate seeds such as carrot and onion. One trick is to dig a planting furrow, then fill it with sifted compost. You can even use it to start seeds in flats -- although compost must be completely mature and mellow for this purpose -- too much high-test nitrogen can burn tender seedlings. It is also a wonderful top-dressing for a vegetable garden, a luxury mulch that provides a good nutritional multivitamin while making your garden's soil look as dark and lustrous as a mink coat.
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| 5. |
September 2007 Newsletter
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To read the full newsletter, please see: http://www.kitchengardeners.org/newsletterseptember07.html
Dear Kitchen Gardener,
I hope you're either enjoying or planning bumper harvests. We
harvested a great crop of participation and awareness raising at this
year's Kitchen Garden Day celebration and have put together
a short video to share some of what happened that day.
While it'd be nice to bask in
the warm glow of those harvests, October is too busy a gardening month
to kick back. In Maine, there's
pesto and
sauerkraut to be made, squash to be cured, apples to be picked, and
tomatoes to be canned or frozen. October also offers some of the
crispest, best-tasting salads of the year just ready to be
cut, rinsed, and
spun. Garlic traditionally goes in the ground on or around
Columbus Day, but that day seems to be slipping back a week or two in
our brave new, globally-warmed world.
October's also a month for
adding new life to tired beds through the addition of compost. For
those of you who don't have a heaping pile of chocolate cake-like
compost to dig into, autumn's a great time, the best time in fact, to
start a new pile using all those vines and stems that have stopped
delivering, fallen leaves, and the lush, nitrogen-rich grass clippings
that suburban lawns so effortlessly produce in the fall.
The fall is also the best
time for planning and starting new garden projects. Last week, I
paid a visit to the French School of Maine to help them identify a site
for a new "potager". Monsieur le Directeur and a
group of professeurs directed me to a rolling,
field available for the school's use just a three minute's walk from the
school. I felt a bit envious glancing over the grassy expanse,
doing quick math in my head at all the food that such a large plot could
generate. While the field was gorgeous and had very tall weeds
(usually a reliable sign of soil fertility), I urged them to scope out a
spot closer to the school. What holds for home gardens holds for
school gardens too: the closer to the kitchen, the better.
We ultimately chose to site
the new garden in a high profile and high traffic spot right in front of
the school. Not only is it the best spot in terms of sunlight and
promixity, but it sends a strong message that health and good food are
high on the school's agenda. Once they've got their potager
dug and their systems in place, they can consider turning the larger
piece of land into a true farm capable of supplying their cafeteria.
This experience and some
others I've been a part of recently have got me thinking about where our
schools' priorities are now and perhaps ought to be. A few years
back, Maine boasted being the first state to prepare its children for
the "information age" by
providing every 7th
and 8th grade student and teacher with a laptop computer.
Several years into the program, it's amazing to see how comfortable and
skilled Maine's young people have become with this important tool.
This, of course, got me
pondering new "firsts" for Maine and other forward-looking states or
regions, in the US or abroad. Which state or region will be the
first to prepare its students for the coming "ecology age" by mandating
that every primary or intermediate school in its area have an organic
kitchen garden and age-appropriate garden curriculum? Surely,
there is no better way to teach health and healthy eating than to engage
young people in the process of heathy food production.
As with the laptop initative,
such an idea would surely encounter resistance, but what revolutionary
idea hasn't?
Wishing you a delicious
October,
PS: It's still not too late
to win your chance at over $1000 in prizes through our
Grow-Off Show-Off Contest, but the clock is ticking. As an
added bonus, the first 50 entries automatically win a free subscription
to Mother Earth News. Deadline for entries is November 1st.
Note sure what you can enter, then see
here.
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